…
…
The 'Saying No' generator is a tool that helps you with saying no firmly but kindly and not making any excuses you'll have to answer for later.
So challenge yourself to put yourself first. Learn to say no, and see how drastically your life changes.
At work, saying "no" can help you take greater control of your career. Use these illustrations to decline requests from your boss and coworkers kindly.
Be direct in your response rather than using qualifiers like "maybe" or "I don't think so." Ensure the person asking you the question knows that when you say no, you mean it permanently. You should mean it when you say things like "maybe later" or "some other time." Otherwise, these ambiguous responses could lead the other person to ask you the same question again.
Standards are always out of date. That’s what makes them standards.
Alan Bennett
…
…